The art of saying no

Assertiveness skills at work

This workshop will look at how to change your behaviour in order to get the results you want. The use of appropriate assertiveness skills will help you to improve your own personal effectiveness by adopting a more positive and confident manner. You will acquire the essential skills of assertiveness and learn how to distinguish between aggressive and passive behaviour.

Would you like to?
- Learn the value of positive language
- Understand the benefits of assertive behaviour
- Learn to deal with fear and anxiety
- Understand how to deal with conflict
- Learn how and when to be assertive

Workshop Content
- List your own barriers to saying no
- Recognise behaviour styles in yourself and others
- Identify and use assertive language
- Discover appropriate and new tools to support you in saying no
- Define assertive behaviour

Is it time for you to perfect the art of saying no?

This workshop will be running on: tbd
Venue:
Time: 9.30 - 12.30
Price: £75

Email Sorted Coaching to request more details or to book this workshop.

The art of saying no

Assertiveness skills at work

Is it time for you to perfect the art of saying no?

Return to Coaching Workshops

© 2010 Sorted Coaching